Chair Yoga for Positive Aging Week
What to expect
Celebrate Positive Ageing Week with Chair Yoga at Phibsboro Library!
Join yoga teacher Anna for a gentle, beginner-friendly chair yoga session designed to improve flexibility, balance, and wellbeing. This one-off class is suitable for all abilities, and no previous yoga experience is required.
Booking is essential. Contact Phibsboro Library directly to reserve your place.
t. 01 222 8333
Topics
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