Hibernation Sessions: Mini Forest Bathing

Hibernation Sessions: Mini Forest Bathing

About the event

Escape the chaos of the holiday season and experience the outdoors in a way that feels nourishing, spacious, and deeply restorative.

Winter can be a difficult time of year and getting outdoors can be a challenge. That’s why Beneath the Canopy have developed The Hibernation Sessions; a series of nature connection experiences at a reduced rate over the winter months.

Guiding you with warmth and ease, Orlagh leads you through a series of simple sensory invitations designed to help you settle your mind, soften your breath, and notice the subtle beauty of the landscape around you.

This 1-hour dose of nature is a perfect option for those with money or time constraints, or those who are curious to try forest bathing for the first time.

Topics

Mindfulness

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