Yoga and Mindfulness

Yoga and Mindfulness

What to expect

We are delighted to offer a twelve-week course in yoga and mindfulness this autumn at Cabra Library!

Running every Friday afternoon from 2pm to 3.30pm from 18 September to 11 December 2026.

No experience necessary.  Beginners welcome.  You will need to bring your own yoga mat to the class.

Free but booking essential as spaces limited. Click here to book 

 Brought to you by Cabra Library and the CDETB. 

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