Brahma Viharas Day Retreat
About the event
The Brahma Viharas, often translated as the “four immeasurables” or “divine abodes,” are core heart teachings in Buddhism. These are:
Metta: Loving-kindness or unconditional friendliness
Karuna: Compassion, the wish to alleviate suffering
Mudita: Sympathetic joy in the happiness of others
Upekkha: Equanimity or balanced awareness
On this day retreat, Vajrashura will be exploring the timeless teachings of the Brahma Viharas, which offer an enduring path to peace, compassion and inner stability.
More upcoming events
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Exhibitions
EPIC Exhibition - Common Ground: Ireland in the EU
Date: Tue 14 Jul – Thu 31 Dec
Location: EPIC The Irish Emigration Museum, Dublin
Cultural
Dublin by Dusk at EPIC
Date: Thu 30 Jul & Thu 27 Aug
Location: EPIC The Irish Emigration Museum, Dublin
Tours
Alternative Side to Dublin | FREE Walking Tour
Date: Sat 18 Jul
Location: Garden of Remembrance, Dublin City