Hibernation Sessions: Forest Bathing Experence

Hibernation Sessions: Forest Bathing Experence

About the event

Escape the chaos of the holiday season and experience the outdoors in a way that feels nourishing, spacious, and deeply restorative.

Winter can be a difficult time of year and getting outdoors can be a challenge. That’s why Beneath the Canopy have developed The Hibernation Sessions; a series of nature connection experiences at a reduced rate over the winter months.

Guiding you with warmth and ease, for 2.5 hours Orlagh leads you through a series of simple sensory invitations designed to help you settle your mind, soften your breath, and notice the subtle beauty of the landscape around you.

The walk closes with a shared tea gathering, offering a moment to pause, reflect, and enjoy the company of others in a peaceful outdoor setting.

Topics

Mindfulness

More Health & Wellbeing

See all events