Summer Solstice Sauna Retreat

Summer Solstice Sauna Retreat

About the self development

Celebrate the summer solstice with an afternoon designed to slow you down, reconnect you with nature, and leave you feeling deeply restored. Together, we’ll ease into the afternoon with gentle guided meditation and sensory nature connection practices. Afterward, you’ll sink into the warmth of the sauna and, if you wish, enjoy refreshing cold dips in the river. An invigorating contrast that awakens the body and clears the mind. This experience invites you to pause, breathe, and mark the turn...

Celebrate the summer solstice with an afternoon designed to slow you down, reconnect you with nature, and leave you feeling deeply restored. Together, we’ll ease into the afternoon with gentle guided meditation and sensory nature connection practices. Afterward, you’ll sink into the warmth of the sauna and, if you wish, enjoy refreshing cold dips in the river. An invigorating contrast that awakens the body and clears the mind. This experience invites you to pause, breathe, and mark the turning of the year in community and in nature. What to expect: Slow, mindful nature connection Guided meditation Foraging and brewing wild tea Time to ground and reflect Rejuvenating sauna session Optional cold river dips Stunning riverside setting

More upcoming events

See all events